by Alison Angold CIDESCO ITEC
There are many ways to effectively use essential oils to reap their many varied benefits, and burning the oils is a great way to inhale the aromas to benefit many different conditions.
The most effective and easiest ways to burn essential oils (without a diffuser) at home are;
- Essential oil burner
- Lamp ring
- Using your radiator
How to burn essential oils – without a diffuser
When we say ‘burn oils’ we are not literally burning them, just warming them to release their aromas.
Do be aware that by warming the oils, the chemical structure of the oils are changed slightly, so the fragrance, potency and therapeutic properties of the oils will be less, than when applied at normal temperature, topically.
For more uses of essential oils READ HERE
Essential oil burner
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The easiest way to burn essential oils is to simply use an essential oil burner. An essential oil burner is a piece of equipment with a small bowl or container to add your essential oils, and a space for a tea light underneath, which, when lit, warms the essential oils, therefore releasing their aromas.
There are so many different burners that you can choose from to compliment your space at home. What would be ideal is to get more than one, so you choose different fragrances for each room while matching the décor in the separate rooms too!
There are so many different types of burners available; Here are some my favourite ones:
This is a lovely simple design, that would look good in any home, but particularly in a home with clean white lines, and simple wood tones. This burner gives me a feel of Norwegian ‘Hygge’ decor – warm, cosy, white and wood! The dish is larger than some burners, which means any scents used, will last well.
A perfect simple design, that looks so pretty when the tea light is lit! This was one of my first purchases, as I love stars! Easy to use, and easy to clean, so you can change your aroma’s as often as you like.
I love this unusual, scientific looking essential oil burner! So different from the norm! Handmade, this burner would look great in a kitchen or bathroom!
Another unusual essential oil burner, I love the ‘hanging’ element of this one. Simply add your oils into the receptacle and light your candle below!
Where to use your burner
The quick answer to this question is – anywhere! You can really get the benefits of an essential oil burner in any room of your house;
- Kitchen – great for ridding of cooking smells
- Lounge – create a relaxing or uplifting atmosphere
- Hallway – create an inviting atmosphere for guests
- Bedroom – use essential oils that promote sleep or even even feelings of sensuality
- Bathroom – antiseptic oils can be used to freshen the area and prevent germs
- Office – boost your brain power by burning oils to create focus and improve memory
Benefits of burning essential oils in a burner
An essential oil burner is a really simple and quick way of warming the oils and benefitting from their aromas. Not only do you gain the therapeutic properties of the oils, but a natural scent fills you room, quite unlike the synthetic smells of the usual air fresheners or plug-ins that you can buy.
You can change the scent as often as you like. Most of the burners you can buy usually only have a small receptacle for adding the oils, meaning that the oils can be swapped out easily. Simply empty any remaining water/oils, give it a quick wipe over and choose your new scents.
You can tailor-make your aromas to suit your mood. Or to treat a specific condition or issue you are having at the time. Each essential oil has a variety of properties that can treat specific conditions associated with the body or mind. As you inhale the aromas your mood can be uplifted, your anxiety released or respiratory conditions eased.
Safety precautions of an essential oil burner
Just a few precautions to be aware of while using your burner.
You are obviously dealing with an open flame, so be careful as you are lighting the tea light and do not leave the burner unattended while in use.
Usually, the scents from the essential oils, do not become too overpowering, however proceed with caution if you suffer with respiratory conditions such asthma or bronchitis. Also be aware of ‘heady’ oils such as ylang ylang or jasmine, which if overused could cause headaches.
Getting the most from your burner
- Clean the receptacle of the burner thoroughly every so often, so stale aromas and oil residue can be cleared
- For a spa experience in your bathroom, close the door, when the burner is in use, so you keep the aromas in the room
- Create a matching bath oil, so you can benefit from the aromas through inhalation and topical application
- Learn more about your oils, so you can tailor make blends to suit your mood
How to use an essential oil burner
Fill the receptacle of the burner with some warm water. Then add in your essential oils – 2-3 drops of each essential oil. Light a tea light and wait for the aromas to fill the room.
Other ways to warm essential oils
A ceramic lamp ring is literally a ring that sits snugly onto the top of a light bulb of your lamp. Simply add your essential oils to a small amount of water in the ring, and the warmth of bulb, warms the oils, and the aroma fills the space.
Ceramic lamp ring for essential oils – purchase here
A radiator is an ideal way of warming essential oils, if you don’t have any of the other equipment. Simply fill a small bowl, with some warm water, add you oils and place carefully on the radiator. You can also buy a special gadget that hangs on radiators, that you can add oils to.
Use these radiators humidifiers to warm essential oils in your room. Simply add a few drops of your chosen essential oils to the water in the humidifiers, and await the aromas to fill your room.
An aroma stone is a gadget that plugs in and uses electricity to warm the oils rather than a candle. The aroma stone is usually made of glazed porcelain, and the essential oils can be dropped directly on to the stone, without the need of water. An aroma stone is an ideal way to burn your essential oils, without a naked flame.
An Aroma-stone, available here.
Recipes for burning essential oils
Use these blends in any of the ways suggested above.
Immune boosting blends
Bergamot, Thyme & Tea Tree – a lovey light blend with an antiseptic note.
Clary sage, Grapefruit & Lemon – an immune strengthening blend with a herby, fruity fragrance.
Orange, Rosewood & Tea Tree
Read more on Immune Boosting Essential oils and recipes here.
Respiratory blend for colds and flu
These blends are ideal for when colds or flu are prevalent in your house. They are antiviral and antiseptic, so great at relieving the symptoms that come with colds and flu.
Bergamot, Eucalyptus & Rosemary
Marjoram, Peppermint & Ginger
Read more on Essential Oils for Colds & Flu here.
Respiratory blend for coughs and chest congestion
The addition of either a fruity or floral essential oil to the stronger essential oils, of black pepper thyme, cedarwood or frankincense, balances these blends out beautifully.
Black pepper, Thyme & Lemon
Cedarwood, Frankincense & Bergamot
Myrrh & Lavender
Focus and concentration
Burning these oils will help clear and focus the mind, give clarity of thought and are thought to improve memory!
Basil, Lemon & Rosemary
Peppermint & Lemon
Rosewood, Thyme & Orange
These blends will help relax and calm both the body and mind at times of stress or anxiety. They are relaxing, sedating oils that work at calming the nervous system.
Chamomile, clary sage, & Mandarin
Frankincense, Jasmine & Lavender
Melissa, Patchouli, & Mandarin
Read more on Essential Oils for Stress & Anxiety here.
Anti-depressant blends – uplifting and reviving
Any of the following oils blended together, will give a bright, citrus uplifting fragrance. All citrus oils promote positive emotions and lift feelings of depression and low mood. Experiment with the oils to find a scent you like!
So, you can see its easy to find a way to burn essential oils in your home without a diffuser. Simply choose your preferred method and experiment with your essential oil blends. Just a note about safety.
Ensure you never leave a candle unattended
Once the water and oils have evaporated, either replenish them or remove the receptacle from the heat – the residue of the oils will continue to warm and can end up smelling unpleasant, as well as leaving a ‘hard to clean’ residue in the receptacle.
While burning oils for inhalation, is relatively safe, if you are ever unsure about the use of any essential oils, due to any medical conditions you may have, please consult your local aromatherapy practitioner, contact me, or consult your doctor before use.